My passion for health and fitness has been with me throughout my education. A passion that has lead me becoming one of Italy’s most qualified personal trainers and putting me in high demand by some of the world’s elite business executives.

This demand has taken me around the world and with over a decade of experience and the latest science and research at hand has placed me as the go-to personal trainer for Vips in Dubai.

My passion for helping business owners and busy executives look, feel and perform better has been limited by time and distance, but now, using new technology, i can bring my unique fitness and weight loss opportunity to you anywhere around the world.

 

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PHYSICAL EXERCISE SCIENCES QUALIFICATIONS

  • Personal Fitness Trainer I.S.S.A.

  • Body Composition Specialist I.S.S.A.

  • Physical Exercise Specialist A.I.S.E.F.

  • Ayurvedic Masseur Y.C.L.A.

  • Master in Muscolar Stress Analysis I.S.S.A.

  • Master in Plicometry and Metabolism Analysis I.S.S.A.

  • Master in Aerobic and Endurance Training I.S.S.A.

  • Master in Women Training I.S.S.A.

  • Master in Pregnancy and Postural Training I.S.S.A.

  • Master in Biomechanics and Touch for Training Method I.S.S.A.

  • Master in Diet and Supplementation I.S.S.A.

 

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MEMBERSHIPS

– I.S.S.A. INTERNATIONAL SPORTS SCIENCES ASSOCIATION as qualified Personal Fitness Trainer and Body Composition Specialist

– A.I.S.E.F. ITALIAN ACADEMY OF PHYSICAL EXERCISE SCIENCES as qualified Physical Exercise Specialist;

– Y.C.L.A. YOGA AND MASSAGE ACADEMY THE LITTLE AMRIT as qualified Ayurvedic Masseur

– OPEN ACADEMY OF MEDICINE as qualified PT

 

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– Seminar”BUTTOCKS: BIOMECHANICS, POSTURAL FUNCTIONS AND BEAUTY” (International Sports Sciences Convention 2008, Italy);

– Seminar “NUTRITION FOR STRENGTH AND RESISTANCE TRAINING: PROTEIN TURNOVER” (International Sports Sciences Convention 2008, Italy);

– Seminar “TRAINING SYSTEMSFROM BEGINNER TO AGONIST, THE POWER TRAINING PERIODIZATION” (International Sports Sciences Convention 2008, Italy);

– Seminar “ANAEROBIC EXERCISE, PREVENTION AND IMMUNE RESPONSE”(International Sports Sciences Convention 2008, Italy);

– Seminar “RECOMMENDED SUPPLEMENTS IN BASIC AND ADVANCED TRAINING, VITAMINS AND MINERALS” (International Sports Sciences Convention 2008, Italy);

– Seminar “LEGAL ASPECTS OF OVERWEIGHT AND OBESITY TREATMEN: DOCTOR AND PERSONAL TRAINER” (International Sports Sciences Convention 2008, Italy);

– Seminar “THE POWER AND THE DIGESTIVE SYSTEM: CONNECTION WITH THE MAN’S EVOLUTION (International Sports Sciences Convention 2008, Italy);

– Seminar “THE PROPERNUTRITION STRATEGY FOR THE REQUIRED RESULTS” (International Sports Sciences Convention 2008, Italy);

– Seminar “BIOMECHANIC AND POSTURE: PRACTICAL ASSESSMENT TEST” (International Sports Sciences Convention 2008, Italy)

– Seminar “THE BIOIMPEDANCE ANALYSIS” (International Sports Sciences Convention 2009, Italy);

– Seminar “PHYSICAL EXERCISE IN THE SPACE: EVEN THE ASTRONAUTS MUST TRAIN” (International Sports Sciences Convention 2009, Italy);

– Seminar “PHYSIOLOGICAL ASPECTS OF MUSCOLAR TONE: HOW TO KEEPAND RECOVER IT” (International Sports Sciences Convention 2009, Italy);

– Seminar “RECOVERY OF MOTOR SKILLS THROUGH PROPRIOCEPTIVE TRAINING” (International Sports Sciences Convention 2009, Italy) ;

– Seminar “THE POWER TRAINING REQUIRES PROPER INTEGRATION: NEWS ON SUPPLEMENTS SCIENCE” (International Sports Sciences Convention 2009, Italy);

– Seminar “BACK PAIN, HERNIATED DISC: FROM THE SURGERY TO THE PERSONAL TRAINER” (International Sports Sciences Convention 2009, Italy);

– Seminar “TRAINING PROGRAM AND BODY COMPOSITION ANALYSIS: ADVANCED FITNESS IN ADULTS” (International Sports Sciences Convention 2010, Italy);

– Seminar “TRAINING PROGRAM AND MUSCOLAR RESPONSE” (International Sports Sciences Convention 2010, Italy);

– Seminar “GENETIC FACTORS AND BACK PAIN” (International Sports Sciences Convention 2010, Italy);

– Seminar “The CARDIOVASCULAR SYSTEM IN SPORT AND THE RISK OF DOPING” (ISSA Convention ITALY 2010);

– Seminar “POWER TRAINING, HEALTH AND THE IMMUNE SYSTEM” (International Sports Sciences Convention 2010, Italy);

– Seminar “PERSONAL TRAINER VS CLIENT: THE FIRST IMPRESSION AND THE FATEFUL 7 SECONDS” (International Sports Sciences Convention 2010, Italy);

– Seminar “METABOLIC REPLACEMENT DURING EXERCISE” (International Sports Sciences Convention 2010, Italy);

– Seminar “OVERLOAD OF THE LOWER LIMBS: PREVENTION, DIAGNOSIS AND FUNCTIONAL RECOVERY IN GYM” (International Sports Sciences Convention 2010, Italy);

– Seminar “EXERCISE IN ELDERLY: HEART RESPONSE” (International Sports Sciences Convention 2010, Italy);

– Seminar “PROPRIOCEPTIVE EXERCISE: POWER AND CONTROL” (International Sports Sciences Convention 2010, Italy);

– Seminar “FOOD AND PROTEIN SUPPLEMENTS: MODULATION BETWEEN DIET AND TRAINING” (International Sports Sciences Convention 2010, Italy);

– Seminar “A NEW METHOD OF FUNCTIONAL TRAINING: THORACOLUMBAR, ABDOMINAL AND PELVIC AREA” (International Sports Sciences Convention 2010, Italy);

– Seminar “FOOD PROGRAMS VS DIETS: PERSONAL TRAINER VS DOCTOR” (International Sports Sciences Convention 2010, Italy);

– Seminar “NECK: BIOMECHANICS, PATHOLOGY AND TRAINING” (International Sports Sciences Convention 2010, Italy);

– Seminar ” COOL DOWN AND BLOOD PRESSURE:BENEFITS” (International Sports Sciences Convention 2010, Italy);

– Seminar “FULL INTEGRATION FOR ENERGY BALANCE” (International Sports Sciences Convention 2010, Italy);

– Seminar “SUPPLEMENTS: BENEFITS AND RISKS” (International Sports Sciences Convention 2010, Italy);

– Seminar “MORE FASHIONABLE DIETS: CRITICAL ANALYSIS” (International Sports Sciences Convention 2010, Italy);

– Seminar “TRAINING FOR INCREASING THE MUSCOLAR MASS: WHAT TO DO FOR THE SUPERCOMPENSATION” (International Sports Sciences Convention 2010, Italy);

– Seminar “ASSESSMENTS IN SPORTS NUTRITION” (International Sports Sciences Convention 2011, Italy);

– Seminar “FOUNDAMENTALS OF FUNCTIONAL RECOVERY AND PROPRIOCEPTIVE TRAINING” (International Sports Sciences Convention 2011, Italy);

– Seminar “POSTURE AND MUSCOLAR TONE: PROPER TRAINING” (International Sports Sciences Convention 2011, Italy);

– Seminar “DIET: DO OR DO NOT? THIS IS THE PROBLEM” (International Sports Sciences Convention 2011, Italy);

– Seminar “HEART EFFICIENCY: HOW TO IMPROVE IT” (International Sports Sciences Convention 2011, Italy);

– Seminar “FOOD AND INDIVIDUAL GENETIC RESPONSE” (International Sports Sciences Convention 2011, Italy);

– Seminar ” CHEST AND NECK FUNCTIONALITY: THEORETICAL-PRACTICAL ELEMENTS FOR A PROPER EXERCISE PROGRAM” (International Sports Sciences Convention 2011);

– Seminar “THE PAIN: PHYSIOTHERAPY AND TRAINING METHODS COMPARED” (International Sports Sciences Convention 2011, Italy);

– Seminar “PERFORMANCE AND EFFICIENCY: CAN AND MUST COEXIST” (International Sports Sciences Convention 2012, Italy);

– Seminar “TRAINING AND PERFORMANCE: PROPER TRAINING FOR THE HEART” (International Sports Sciences Convention 2012, Italy);

– Seminar “ADVANCED TRAINING SYSTEM: ECCENTRIC CONTRACTION” (International Sports Sciences Convention 2012, Italy);

– Seminar “SUPPLEMENTS: USEFUL, USELESS, DANGEROUS; FROMTHE VITAMINS TO THE ANABOLIC STEROIDS” (International Sports Sciences Convention 2012, Italy);

– Seminar “SCIENTIFIC RESEARCH SUGGESTS ISOINERTIAL TRAINING” (International Sports Sciences Convention 2012, Italy);

– Seminar “NEW PROPOSALS FOR BODY COMPOSITION ASSESSMENT” (International Sports Sciences Convention 2012, Italy);

– Seminar “OSTEOPOROSIS AND FRACTURE IN SPORTS: HOW TO WORK ON IT” (International Sports Sciences Convention 2012, Italy);

– Seminar “MASLOW AND ROBBINS: REAL NEEDS AND CUSTOMER” (International Sports Sciences Convention 2012, Italy);

– Seminar “PLANNING A WORKOUT FOR INCREASE THE MUSCLES: SETS, VOLUME, RECOVERY” (International Sports Sciences Convention 2012, Italy);

– Seminar “THE RESPIRATORY FUNCTION IS BEHIND EVERY PERFORMANCE: PHYSICAL EFFICIENCY” (International Sports Sciences Convention 2012, Italy);

– Seminar “THE CARDIOVASCULAR SYSTEM: HOW TO KEEP IT EFFICENT” (International Sports Sciences Convention 2012, Italy);

– Seminar “THORACIC DIAPHRAGM : RESPIRATORY FUNCTIONS, POSTURE AND TRAINING” (International Sports Sciences Convention 2012, Italy);

– Seminar “FREE RADICALS AND ANTIOXIDANTS” (International Sports Sciences Convention 2012, Italy);

– Seminar “FIND NEW CLIENTS WITH THE WORD OF MOUTH” (International Sports Sciences Convention 2012, Italy);

– Seminar “THE MEDICAL CERTIFICATE: IMPORTANCE IN CASE OF SERIOUS ACCIDENT IN GYM” (International Sports Sciences Convention 2012, Italy);

– Seminar “THE LYMPH SYSTEM REPLACEMENT DURING EXERCISE: A MECHANISM TO KEEP US YOUNG”

– Seminar “SKIN AS HEALTH’S MARKER: HOW TO FIGHT AGING CELL” (International Sports Sciences Convention 2012, Italy);

– Seminar “SHE IS IN THE GYM: A JOURNEY THROUGH THE FEMALE FITNESS” (International Sports Sciences Convention 2012, Italy);

– Seminar “BIOMECHANICS AS A RESULT OF ENVIRONMENTAL STIMULATION AND PHYSICAL GESTURE” (International Sports Sciences Convention 2012, Italy);

– Seminar “POSTURAL ASSESSMENT AND SPINE INSTABILITY IN BACK PAIN: WHAT A PERSONAL TRAINER CAN AND MUST DO”(International Sports Sciences Convention 2012)

– Seminar ” STRAIGHT LINE SALES & PERSUASION SYSTEM” (Jordan Belfort – The Real Wolf of Wall Street, 2015, Dubai);

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PERSONAL TRAINING SKILLS

– Exercise Prescription for fitness and athletic performance: Hypertrophy and Cutting for Bodybuilders, Fat Loss and Weight Loss for Overweight and Obesity, Cellulite, Firming and Toning, Rehydration with Bioimpedance Analysis, Postural Training and Pain Treatment, Strenght Training, Power Training, Endurance Training, Resistance Training, Fitness Training (Kickboxing, Trx, Circuit Training, Bootcamp, Stretching);

– Nutrition Knowledge: Nutrion plans for any fitness goal (weight/fat loss, firming/toning, rehydration/water retention), for bodybuilding (hypertrophy/cutting) and sports athletes with dietary supplements plan;

– Exercise prescription for special groups with medical supervision: Pregnancy, Heart and Lung Disorders, Postural Disorders, Elders and Children Training.

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A System for Busy people

My very unique Personal Training and Nutrition System is designed to simplify the process of weight loss, muscle gain and body toning.

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My Approach

Using the latest software to control the evaluation, analysis and monitoring of your program to ensure the greatest possible results from the least amount of effort.

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Transforming Your Life

Within a matter of weeks, you will look, feel and perform like a champion. Your colleagues will admire you, your competition fear you.

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My Specialist Areas

I have spent most of my career working with Vips from all over the world, this data and experience has allowed me to create one of the leading fitness programs for time-poor, hard-working executives.

 

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